Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 238.5
Total Fat 10.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 6.7 g
Monounsaturated Fat 1.7 g
Cholesterol 16.8 mg
Sodium 225.6 mg
Potassium 48.8 mg
Total Carbohydrate 34.4 g
Dietary Fiber 3.2 g
Sugars 24.5 g
Protein 3.2 g
Vitamin A 27.1 %
Vitamin B-12 0.7 %
Vitamin B-6 1.3 %
Vitamin C 2.1 %
Vitamin D 2.9 %
Vitamin E 0.3 %
Calcium 3.1 %
Copper 0.6 %
Folate 1.1 %
Iron 3.8 %
Magnesium 0.6 %
Manganese 4.6 %
Niacin 0.6 %
Pantothenic Acid 0.4 %
Phosphorus 1.2 %
Riboflavin 1.3 %
Selenium 0.1 %
Thiamin 0.9 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sunshine Bran Muffins

View the full Sunshine Bran Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sunshine Bran Muffins

87 calories of Splenda Brown Sugar Blend, (5.42 tsp)

83 calories of Grapeseed Oil, (2.08 1tsp)

35 calories of 100% Whole Wheat Flour, (0.08 cup)

9 calories of Lactaid 1% Milk, (0.08 cup)

8 calories of bRAN, (0.25 serving)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Pineapple, canned, (0.03 cup, crushed, sliced, or chunks)

4 calories of Carrots, raw, (0.08 cup, chopped)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Subway Vinegar (1 teaspoons), (0.08 serving)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt - Table - 1 tsp., (0.04 tsp)


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