Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 61.9
Total Fat 2.7 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 148.3 mg
Potassium 239.3 mg
Total Carbohydrate 11.2 g
Dietary Fiber 0.6 g
Sugars 5.4 g
Protein 0.6 g
Vitamin A 4.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 8.9 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 4.3 %
Copper 7.0 %
Folate 1.7 %
Iron 5.7 %
Magnesium 4.8 %
Manganese 11.1 %
Niacin 1.8 %
Pantothenic Acid 1.5 %
Phosphorus 1.8 %
Riboflavin 1.5 %
Selenium 1.8 %
Thiamin 2.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato Kasundi

View the full Tomato Kasundi Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Kasundi

22 calories of Coconut Oil, (0.19 tbsp)

13 calories of Brown Sugar, (0.75 tsp packed)

9 calories of Molasses, blackstrap, (0.19 tbsp)

8 calories of Red Ripe Tomatoes, (37.25 grams)

6 calories of Ginger Root, (7 grams)

3 calories of Garlic, (0.63 clove)

1 calories of Cider Vinegar, (0.66 tbsp)

0 calories of Serrano Peppers, (0.25 pepper)

0 calories of Diamond Kosher Salt (1 tsp), (0.13 serving)


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