Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 113.2 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 7.9 mg |
Sodium | 18.9 mg |
Potassium | 321.3 mg |
Total Carbohydrate | 2.9 g |
Dietary Fiber | 0.9 g |
Sugars | 1.0 g |
Protein | 19.4 g |
Vitamin A | 5.7 % | Vitamin B-12 | 24.1 % |
---|---|
Vitamin B-6 | 20.8 % |
Vitamin C | 0.1 % |
Vitamin D | 0.8 % |
Vitamin E | 0.2 % |
Calcium | 6.1 % |
Copper | 27.9 % |
Folate | 9.7 % |
Iron | 18.2 % |
Magnesium | 2.8 % |
Manganese | 4.8 % |
Niacin | 28.7 % |
Pantothenic Acid | 14.4 % |
Phosphorus | 14.9 % |
Riboflavin | 9.8 % |
Selenium | 1.7 % |
Thiamin | 26.5 % |
Zinc | 58.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Faux Fried Chicken
View the full Faux Fried Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Faux Fried Chicken
54 calories of Protein Technologies International ProPlus Soy Protein Isolate, (0.50 oz)
19 calories of Almond Flour, (0.03 cup)
14 calories of Wheat Gluten, (0.03 cup)
11 calories of Chicken Thigh, (0.13 thigh, bone and skin removed)
10 calories of Soy Flour, (0.03 cup, stirred)
4 calories of Low Fat Buttermilk, (0.03 cup)
Calories per serving of Faux Fried Chicken
54 calories of Protein Technologies International ProPlus Soy Protein Isolate, (0.50 oz)
19 calories of Almond Flour, (0.03 cup)
14 calories of Wheat Gluten, (0.03 cup)
11 calories of Chicken Thigh, (0.13 thigh, bone and skin removed)
10 calories of Soy Flour, (0.03 cup, stirred)
4 calories of Low Fat Buttermilk, (0.03 cup)
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