Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.3 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 51.1 mg |
| Sodium | 394.7 mg |
| Potassium | 326.9 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.8 g |
| Protein | 17.2 g |
| Vitamin A | 16.8 % | Vitamin B-12 | 23.1 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 13.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 3.9 % |
| Copper | 5.4 % |
| Folate | 2.8 % |
| Iron | 13.7 % |
| Magnesium | 5.3 % |
| Manganese | 5.5 % |
| Niacin | 17.1 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 11.2 % |
| Riboflavin | 9.3 % |
| Selenium | 19.8 % |
| Thiamin | 4.0 % |
| Zinc | 22.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Terri's Chili
View the full Terri's Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Terri's Chili
151 calories of Ground Beef (lean), (0.19 unit, cooked (yield from 1 lb raw meat))
33 calories of Bushs Chili Magic Beans, (0.50 cup)
9 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.25 can)
6 calories of Chili powder, (0.25 tbsp)
Calories per serving of Terri's Chili
151 calories of Ground Beef (lean), (0.19 unit, cooked (yield from 1 lb raw meat))
33 calories of Bushs Chili Magic Beans, (0.50 cup)
9 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.25 can)
6 calories of Chili powder, (0.25 tbsp)
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