Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.4 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 25.0 mg |
| Sodium | 341.3 mg |
| Potassium | 140.9 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 2.5 g |
| Sugars | 1.6 g |
| Protein | 11.1 g |
| Vitamin A | 101.4 % | Vitamin B-12 | 15.4 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 43.8 % |
| Vitamin D | 7.6 % |
| Vitamin E | 0.8 % |
| Calcium | 5.8 % |
| Copper | 0.4 % |
| Folate | 30.9 % |
| Iron | 10.1 % |
| Magnesium | 1.1 % |
| Manganese | 1.4 % |
| Niacin | 35.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.6 % |
| Selenium | 60.1 % |
| Thiamin | 1.1 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad with citrus vinaigrette
View the full Tuna Salad with citrus vinaigrette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad with citrus vinaigrette
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
50 calories of Great Value - Chunk Light Tuna, In Water, Drained (2oz / .24C), (2 oz)
15 calories of Romaine lettuce serving size 2 cups fresh express hearts of romaine, (2 cup)
4 calories of Rosemary, dried, (1 tsp)
3 calories of Orange Juice, Trop 50 Pulp Free, (0.50 oz)
0 calories of Pepper, black, (1 dash)
0 calories of Apple Cider Vinegar, (1 tbsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (1 tsp)
0 calories of Salt, (1 dash)
Calories per serving of Tuna Salad with citrus vinaigrette
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
50 calories of Great Value - Chunk Light Tuna, In Water, Drained (2oz / .24C), (2 oz)
15 calories of Romaine lettuce serving size 2 cups fresh express hearts of romaine, (2 cup)
4 calories of Rosemary, dried, (1 tsp)
3 calories of Orange Juice, Trop 50 Pulp Free, (0.50 oz)
0 calories of Pepper, black, (1 dash)
0 calories of Apple Cider Vinegar, (1 tbsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (1 tsp)
0 calories of Salt, (1 dash)
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