Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.9 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 861.1 mg |
| Potassium | 810.5 mg |
| Total Carbohydrate | 49.9 g |
| Dietary Fiber | 13.0 g |
| Sugars | 9.1 g |
| Protein | 8.6 g |
| Vitamin A | 221.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.6 % |
| Vitamin C | 43.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 13.6 % |
| Copper | 19.1 % |
| Folate | 32.4 % |
| Iron | 26.9 % |
| Magnesium | 19.4 % |
| Manganese | 53.4 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 19.3 % |
| Riboflavin | 12.2 % |
| Selenium | 4.8 % |
| Thiamin | 17.4 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet potato chili
View the full Sweet potato chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet potato chili
57 calories of Parsnips, (0.50 parsnip (9" long))
54 calories of Beans, red kidney, (0.25 cup)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
30 calories of Beans, black, (0.13 cup)
18 calories of Newman's Own Marinara Sauce, 1/2 cup, (0.25 serving)
13 calories of Carrots, raw, (0.50 medium)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Vegetable Broth, (0.50 cup)
6 calories of Cumin seed, (0.25 tbsp)
4 calories of Cinnamon, ground, (0.25 tbsp)
4 calories of Coriander seed, (0.25 tbsp)
2 calories of Chili powder, (0.25 tsp)
1 calories of Cilantro, dried, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of ground tumeric, (0.50 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Sweet potato chili
57 calories of Parsnips, (0.50 parsnip (9" long))
54 calories of Beans, red kidney, (0.25 cup)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
30 calories of Beans, black, (0.13 cup)
18 calories of Newman's Own Marinara Sauce, 1/2 cup, (0.25 serving)
13 calories of Carrots, raw, (0.50 medium)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Vegetable Broth, (0.50 cup)
6 calories of Cumin seed, (0.25 tbsp)
4 calories of Cinnamon, ground, (0.25 tbsp)
4 calories of Coriander seed, (0.25 tbsp)
2 calories of Chili powder, (0.25 tsp)
1 calories of Cilantro, dried, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of ground tumeric, (0.50 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
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