Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 233.0 | Total Fat | 14.9 g |
---|---|
Saturated Fat | 6.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 51.2 mg |
Sodium | 481.8 mg |
Potassium | 259.4 mg |
Total Carbohydrate | 11.5 g |
Dietary Fiber | 2.1 g |
Sugars | 2.9 g |
Protein | 13.8 g |
Vitamin A | 3.5 % | Vitamin B-12 | 12.4 % |
---|---|
Vitamin B-6 | 15.8 % |
Vitamin C | 0.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 20.8 % |
Copper | 1.2 % |
Folate | 3.3 % |
Iron | 4.1 % |
Magnesium | 3.8 % |
Manganese | 0.8 % |
Niacin | 17.7 % |
Pantothenic Acid | 6.0 % |
Phosphorus | 18.3 % |
Riboflavin | 20.3 % |
Selenium | 15.3 % |
Thiamin | 5.2 % |
Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Greek Salad
View the full Chicken Greek Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Greek Salad
100 calories of Feta Cheese, (1.33 oz)
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
27 calories of Bob's Red Mill Organic Whole Grain Quinoa (1/4 C dry = 1/2 C), (0.08 cup)
10 calories of Bell Pepper - Red, (1.33 oz)
8 calories of Black Olives - Sliced (2 Tbsp.), (0.33 serving)
8 calories of Bell Pepper - Green, (1.33 oz)
3 calories of Average Roma Tomato, (0.17 serving)
0 calories of President's Choice white wine vinegar, (0.33 tbsp)
Calories per serving of Chicken Greek Salad
100 calories of Feta Cheese, (1.33 oz)
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
27 calories of Bob's Red Mill Organic Whole Grain Quinoa (1/4 C dry = 1/2 C), (0.08 cup)
10 calories of Bell Pepper - Red, (1.33 oz)
8 calories of Black Olives - Sliced (2 Tbsp.), (0.33 serving)
8 calories of Bell Pepper - Green, (1.33 oz)
3 calories of Average Roma Tomato, (0.17 serving)
0 calories of President's Choice white wine vinegar, (0.33 tbsp)
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