Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 294.4
Total Fat 11.6 g
Saturated Fat 5.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.7 g
Cholesterol 96.8 mg
Sodium 140.3 mg
Potassium 633.2 mg
Total Carbohydrate 12.4 g
Dietary Fiber 1.2 g
Sugars 0.5 g
Protein 33.7 g
Vitamin A 5.6 %
Vitamin B-12 27.0 %
Vitamin B-6 28.2 %
Vitamin C 20.7 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 8.9 %
Copper 5.6 %
Folate 5.3 %
Iron 6.3 %
Magnesium 18.8 %
Manganese 5.5 %
Niacin 20.0 %
Pantothenic Acid 5.8 %
Phosphorus 27.5 %
Riboflavin 12.6 %
Selenium 74.4 %
Thiamin 12.2 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in homemade Fish pie

View the full homemade Fish pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of homemade Fish pie

142 calories of Cod (fish), (0.75 fillet)

79 calories of Half and Half Cream, (0.25 cup)

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

30 calories of Olive Oil, (0.25 tbsp)

3 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.25 teaspoon)


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