Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.5 | Total Fat | 18.2 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 96.3 mg |
| Potassium | 252.0 mg |
| Total Carbohydrate | 41.7 g |
| Dietary Fiber | 5.5 g |
| Sugars | 24.7 g |
| Protein | 12.8 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.9 % |
| Calcium | 4.4 % |
| Copper | 5.6 % |
| Folate | 0.7 % |
| Iron | 10.4 % |
| Magnesium | 6.1 % |
| Manganese | 11.3 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 4.2 % |
| Riboflavin | 4.4 % |
| Selenium | 0.6 % |
| Thiamin | 2.5 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegan seed, berry, nut, pb protein bar
View the full vegan seed, berry, nut, pb protein bar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegan seed, berry, nut, pb protein bar
84 calories of Skippy Natural Creamy Peanut Butter, (0.88 tbsp)
77 calories of Sun Maid, California Chopped Dates, (0.16 cup)
72 calories of Fresh Life Pepitas, (12.50 gram(s))
49 calories of Almonds, (0.06 cup, whole)
48 calories of Oats, Quaker (1 cup dry oats), (0.16 cup)
22 calories of EAS Soy Protein Powder (Vanilla), (0.13 serving)
14 calories of Dried Berries, (0.03 cup)
Calories per serving of vegan seed, berry, nut, pb protein bar
84 calories of Skippy Natural Creamy Peanut Butter, (0.88 tbsp)
77 calories of Sun Maid, California Chopped Dates, (0.16 cup)
72 calories of Fresh Life Pepitas, (12.50 gram(s))
49 calories of Almonds, (0.06 cup, whole)
48 calories of Oats, Quaker (1 cup dry oats), (0.16 cup)
22 calories of EAS Soy Protein Powder (Vanilla), (0.13 serving)
14 calories of Dried Berries, (0.03 cup)
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