Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
| Calories | 29.7 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 13.6 mg |
| Potassium | 164.1 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.0 g |
| Protein | 1.9 g |
| Vitamin A | 55.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 11.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.3 % |
| Copper | 1.6 % |
| Folate | 2.7 % |
| Iron | 1.6 % |
| Magnesium | 3.3 % |
| Manganese | 4.0 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 1.4 % |
| Riboflavin | 0.7 % |
| Selenium | 0.4 % |
| Thiamin | 2.3 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Home Made ButterNut Squash Soup
View the full Home Made ButterNut Squash Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Home Made ButterNut Squash Soup
16 calories of Butternut Squash, (0.19 cup, cubes)
7 calories of Homemade Chicken Stock (no added salt), (0.46 cup)
5 calories of fresh onion, (0.08 cup)
2 calories of Celery, raw, (0.19 stalk, large (11"-12" long))
0 calories of Vegetables: Garlic (1 glove, raw), (0.12 serving)
0 calories of Water, tap, (0.15 cup (8 fl oz))
0 calories of leek, (0.04 serving)
Calories per serving of Home Made ButterNut Squash Soup
16 calories of Butternut Squash, (0.19 cup, cubes)
7 calories of Homemade Chicken Stock (no added salt), (0.46 cup)
5 calories of fresh onion, (0.08 cup)
2 calories of Celery, raw, (0.19 stalk, large (11"-12" long))
0 calories of Vegetables: Garlic (1 glove, raw), (0.12 serving)
0 calories of Water, tap, (0.15 cup (8 fl oz))
0 calories of leek, (0.04 serving)
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