Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 65.3 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 22.5 mg |
Sodium | 476.9 mg |
Potassium | 362.9 mg |
Total Carbohydrate | 4.7 g |
Dietary Fiber | 1.6 g |
Sugars | 0.6 g |
Protein | 11.2 g |
Vitamin A | 9.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.4 % |
Vitamin C | 34.3 % |
Vitamin D | 0.0 % |
Vitamin E | 3.3 % |
Calcium | 2.4 % |
Copper | 2.7 % |
Folate | 8.5 % |
Iron | 7.7 % |
Magnesium | 2.7 % |
Manganese | 7.5 % |
Niacin | 1.7 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 2.9 % |
Riboflavin | 3.4 % |
Selenium | 1.2 % |
Thiamin | 4.0 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken and vegatable soup
View the full chicken and vegatable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken and vegatable soup
35 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (0.25 serving)
10 calories of Campbell's low sodium chicken broth, (0.75 cup)
7 calories of Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g, (0.50 serving)
5 calories of Asparagus, fresh, (0.17 cup)
5 calories of 10 baby carrots raw, (0.13 serving)
2 calories of Broccoli, fresh, (0.08 cup, chopped)
1 calories of Parsley, dried, (0.25 tbsp)
1 calories of Sage, dried, (0.25 tsp)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Onion powder, (0.03 tsp)
0 calories of All Natural Original PAM No Stick Cooking Spray, (0.07 gram(s))
0 calories of black pepper corn (ground), (0.25 tsp)
Calories per serving of chicken and vegatable soup
35 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (0.25 serving)
10 calories of Campbell's low sodium chicken broth, (0.75 cup)
7 calories of Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g, (0.50 serving)
5 calories of Asparagus, fresh, (0.17 cup)
5 calories of 10 baby carrots raw, (0.13 serving)
2 calories of Broccoli, fresh, (0.08 cup, chopped)
1 calories of Parsley, dried, (0.25 tbsp)
1 calories of Sage, dried, (0.25 tsp)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Onion powder, (0.03 tsp)
0 calories of All Natural Original PAM No Stick Cooking Spray, (0.07 gram(s))
0 calories of black pepper corn (ground), (0.25 tsp)
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