Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 334.3
Total Fat 30.1 g
Saturated Fat 4.2 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 21.4 g
Cholesterol 42.9 mg
Sodium 1,877.9 mg
Potassium 384.2 mg
Total Carbohydrate 14.5 g
Dietary Fiber 6.1 g
Sugars 1.6 g
Protein 7.4 g
Vitamin A 25.1 %
Vitamin B-12 5.5 %
Vitamin B-6 9.5 %
Vitamin C 19.6 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 10.7 %
Copper 14.5 %
Folate 10.4 %
Iron 14.3 %
Magnesium 9.9 %
Manganese 13.2 %
Niacin 7.5 %
Pantothenic Acid 3.5 %
Phosphorus 7.5 %
Riboflavin 4.9 %
Selenium 14.7 %
Thiamin 7.3 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mediterranean Shrimp Salad

View the full Mediterranean Shrimp Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mediterranean Shrimp Salad

145 calories of Green Olives, (100 grams)

120 calories of Extra Light Olive Oil, (1 tbsp)

22 calories of Shrimp, cooked, (4 large)

14 calories of Red Ripe Tomatoes, (4 cherry)

11 calories of Onions, raw, (0.25 cup, sliced)

8 calories of Balsamic Vinegar, (1 tbsp)

8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)

5 calories of Oregano, ground, (1 tsp)

2 calories of Capers, canned, (1 tbsp, drained)


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