Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 334.3 | Total Fat | 30.1 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 3.7 g |
Monounsaturated Fat | 21.4 g |
Cholesterol | 42.9 mg |
Sodium | 1,877.9 mg |
Potassium | 384.2 mg |
Total Carbohydrate | 14.5 g |
Dietary Fiber | 6.1 g |
Sugars | 1.6 g |
Protein | 7.4 g |
Vitamin A | 25.1 % | Vitamin B-12 | 5.5 % |
---|---|
Vitamin B-6 | 9.5 % |
Vitamin C | 19.6 % |
Vitamin D | 0.0 % |
Vitamin E | 3.3 % |
Calcium | 10.7 % |
Copper | 14.5 % |
Folate | 10.4 % |
Iron | 14.3 % |
Magnesium | 9.9 % |
Manganese | 13.2 % |
Niacin | 7.5 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 7.5 % |
Riboflavin | 4.9 % |
Selenium | 14.7 % |
Thiamin | 7.3 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mediterranean Shrimp Salad
View the full Mediterranean Shrimp Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mediterranean Shrimp Salad
145 calories of Green Olives, (100 grams)
120 calories of Extra Light Olive Oil, (1 tbsp)
22 calories of Shrimp, cooked, (4 large)
14 calories of Red Ripe Tomatoes, (4 cherry)
11 calories of Onions, raw, (0.25 cup, sliced)
8 calories of Balsamic Vinegar, (1 tbsp)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
5 calories of Oregano, ground, (1 tsp)
2 calories of Capers, canned, (1 tbsp, drained)
Calories per serving of Mediterranean Shrimp Salad
145 calories of Green Olives, (100 grams)
120 calories of Extra Light Olive Oil, (1 tbsp)
22 calories of Shrimp, cooked, (4 large)
14 calories of Red Ripe Tomatoes, (4 cherry)
11 calories of Onions, raw, (0.25 cup, sliced)
8 calories of Balsamic Vinegar, (1 tbsp)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
5 calories of Oregano, ground, (1 tsp)
2 calories of Capers, canned, (1 tbsp, drained)
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