Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 332.6
Total Fat 22.0 g
Saturated Fat 8.8 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 6.6 g
Cholesterol 368.6 mg
Sodium 592.4 mg
Potassium 468.9 mg
Total Carbohydrate 7.8 g
Dietary Fiber 2.2 g
Sugars 3.4 g
Protein 25.6 g
Vitamin A 13.5 %
Vitamin B-12 18.7 %
Vitamin B-6 10.8 %
Vitamin C 1.0 %
Vitamin D 19.5 %
Vitamin E 0.5 %
Calcium 18.4 %
Copper 6.5 %
Folate 12.8 %
Iron 9.4 %
Magnesium 2.6 %
Manganese 1.3 %
Niacin 10.1 %
Pantothenic Acid 6.6 %
Phosphorus 31.0 %
Riboflavin 30.8 %
Selenium 7.2 %
Thiamin 6.6 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Naked Breakfast Casserole

View the full Naked Breakfast Casserole Recipe & Instructions
Submitted by: ZEBBYPA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Naked Breakfast Casserole

126 calories of Egg, fresh, whole, raw, (1.75 large)

65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))

57 calories of Cheddar Cheese, (0.50 oz)

53 calories of sausage-Jimmy Dean premium original Pork sausage, (0.75 oz)

8 calories of Average Roma Tomato, (0.50 serving)

8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)

8 calories of Mushroom - white, Raw 1 cup (70g), (0.50 serving)

6 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.13 serving)

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)


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