Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 368.2
Total Fat 14.1 g
Saturated Fat 6.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.2 g
Cholesterol 34.5 mg
Sodium 713.3 mg
Potassium 202.8 mg
Total Carbohydrate 44.8 g
Dietary Fiber 2.9 g
Sugars 0.9 g
Protein 14.9 g
Vitamin A 10.4 %
Vitamin B-12 4.4 %
Vitamin B-6 7.1 %
Vitamin C 12.2 %
Vitamin D 0.6 %
Vitamin E 4.3 %
Calcium 19.7 %
Copper 11.0 %
Folate 24.7 %
Iron 16.0 %
Magnesium 7.8 %
Manganese 18.3 %
Niacin 19.8 %
Pantothenic Acid 6.9 %
Phosphorus 23.5 %
Riboflavin 19.3 %
Selenium 31.6 %
Thiamin 27.4 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sour Cream Chicken Enchiladas

View the full Sour Cream Chicken Enchiladas Recipe & Instructions
Submitted by: SNOWDREAMER79
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sour Cream Chicken Enchiladas

234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))

77 calories of Cheddar Cheese, (0.17 cup, shredded)

26 calories of Sour Cream, reduced fat, (0.08 cup)

15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of La Victoria Salsa Suprema, Mild, (1.33 tbsp)

5 calories of La Victoria Green Chile Salsa, Mild, (1.33 tbsp)

0 calories of Cilantro, raw, (0.50 tbsp)


No nutrition or calorie comments found.