Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 255.4
Total Fat 12.4 g
Saturated Fat 7.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.8 g
Cholesterol 36.7 mg
Sodium 868.8 mg
Potassium 143.3 mg
Total Carbohydrate 26.4 g
Dietary Fiber 1.4 g
Sugars 3.1 g
Protein 10.7 g
Vitamin A 12.2 %
Vitamin B-12 3.9 %
Vitamin B-6 3.2 %
Vitamin C 9.5 %
Vitamin D 6.1 %
Vitamin E 0.7 %
Calcium 30.1 %
Copper 3.7 %
Folate 12.3 %
Iron 6.8 %
Magnesium 5.3 %
Manganese 11.8 %
Niacin 7.5 %
Pantothenic Acid 3.3 %
Phosphorus 10.2 %
Riboflavin 11.6 %
Selenium 17.9 %
Thiamin 15.0 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in macaroni and cheese, baked

View the full macaroni and cheese, baked Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of macaroni and cheese, baked

80 calories of Velveeta Cheese Product, (1 oz)

49 calories of Macaroni, enriched, (0.25 cup elbow shaped)

41 calories of Bread crumbs, dry, grated, seasoned, (0.09 cup)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

25 calories of Butter, unsalted, (0.25 tbsp)

13 calories of Butter, unsalted, (0.13 tbsp)

9 calories of Flour, white, (0.02 cup)

2 calories of green chiles, diced, canned, (24.75 grams)

2 calories of Onions, raw, (0.13 slice, large (1/4" thick))

0 calories of dry mustard, (0.03 tsp)

0 calories of Salt, (0.09 tsp)


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