Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.9 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 7.7 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 56.9 mg |
| Sodium | 169.1 mg |
| Potassium | 222.2 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 1.3 g |
| Sugars | 6.0 g |
| Protein | 20.3 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 26.3 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 2.0 % |
| Copper | 6.3 % |
| Folate | 3.3 % |
| Iron | 4.5 % |
| Magnesium | 8.5 % |
| Manganese | 10.8 % |
| Niacin | 48.2 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 19.2 % |
| Riboflavin | 5.3 % |
| Selenium | 22.2 % |
| Thiamin | 5.8 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Cranberry Walnut Chicken Salad w Onion
View the full Homemade Cranberry Walnut Chicken Salad w Onion Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Cranberry Walnut Chicken Salad w Onion
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
75 calories of hellmans mayo, (0.83 tbsp)
31 calories of Walnuts, (0.17 oz)
22 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.17 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Heinz Sweet Pickle Relish, (0.50 tbsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.50 tbsp)
Calories per serving of Homemade Cranberry Walnut Chicken Salad w Onion
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
75 calories of hellmans mayo, (0.83 tbsp)
31 calories of Walnuts, (0.17 oz)
22 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.17 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Heinz Sweet Pickle Relish, (0.50 tbsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.50 tbsp)
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