Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 280.0
Total Fat 11.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 5.6 g
Cholesterol 36.7 mg
Sodium 301.2 mg
Potassium 267.3 mg
Total Carbohydrate 23.7 g
Dietary Fiber 5.6 g
Sugars 3.0 g
Protein 20.4 g
Vitamin A 61.0 %
Vitamin B-12 0.0 %
Vitamin B-6 10.5 %
Vitamin C 9.8 %
Vitamin D 0.0 %
Vitamin E 12.8 %
Calcium 6.6 %
Copper 12.0 %
Folate 6.9 %
Iron 12.9 %
Magnesium 7.9 %
Manganese 26.4 %
Niacin 7.2 %
Pantothenic Acid 2.7 %
Phosphorus 9.7 %
Riboflavin 5.2 %
Selenium 16.0 %
Thiamin 5.8 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soup Chicken Barley II

View the full Soup Chicken Barley II Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soup Chicken Barley II

83 calories of Canola Oil, (0.67 tbsp)

78 calories of Pot barley, (0.29 cup)

73 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (2.67 oz)

15 calories of Campbell Chicken Broth no Sodium, (1 cup)

10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))

9 calories of Tarragon, ground, (0.67 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))

1 calories of Garlic (1 clove), (0.17 serving)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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