Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 60.2 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 63.5 mg |
| Potassium | 401.5 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 3.5 g |
| Sugars | 4.2 g |
| Protein | 2.2 g |
| Vitamin A | 170.5 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 81.5 % |
| Vitamin D | 2.2 % |
| Vitamin E | 4.8 % |
| Calcium | 4.3 % |
| Copper | 6.4 % |
| Folate | 13.3 % |
| Iron | 3.9 % |
| Magnesium | 4.4 % |
| Manganese | 10.7 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 5.8 % |
| Riboflavin | 7.6 % |
| Selenium | 2.8 % |
| Thiamin | 7.0 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sauteed mixed vegetables/breadless stuffing
View the full sauteed mixed vegetables/breadless stuffing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sauteed mixed vegetables/breadless stuffing
26 calories of Carrots, raw, (0.50 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Olive Oil, (0.17 1tsp)
6 calories of Bell peppers (Green, Red, Yellow, Orange), (0.17 cup)
5 calories of Asparagus, fresh, (0.17 cup)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
Calories per serving of sauteed mixed vegetables/breadless stuffing
26 calories of Carrots, raw, (0.50 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Olive Oil, (0.17 1tsp)
6 calories of Bell peppers (Green, Red, Yellow, Orange), (0.17 cup)
5 calories of Asparagus, fresh, (0.17 cup)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
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