Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.7 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 11.0 mg |
| Sodium | 668.5 mg |
| Potassium | 698.9 mg |
| Total Carbohydrate | 29.9 g |
| Dietary Fiber | 5.7 g |
| Sugars | 2.7 g |
| Protein | 8.2 g |
| Vitamin A | 60.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.0 % |
| Vitamin C | 46.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 7.7 % |
| Copper | 6.9 % |
| Folate | 7.6 % |
| Iron | 7.9 % |
| Magnesium | 7.8 % |
| Manganese | 12.1 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 7.7 % |
| Riboflavin | 3.6 % |
| Selenium | 0.8 % |
| Thiamin | 7.7 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Carcass Soup with Vegetables and Barley
View the full Turkey Carcass Soup with Vegetables and Barley Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Carcass Soup with Vegetables and Barley
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
47 calories of Barley - Uncooked, (8.33 gram(s))
36 calories of Homemade Turkey Stock, (1.33 cup)
10 calories of Tomatoe (chopped), (0.29 cup)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
3 calories of Cabbage, fresh, (0.13 cup, chopped)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
0 calories of Paprika, (0.02 tsp)
0 calories of Poultry seasoning, (0.02 tsp)
0 calories of Thyme, ground, (0.02 tsp)
0 calories of Parsley, dried, (0.08 tsp)
0 calories of Basil, (0.03 tbsp)
0 calories of Morton Table Salt, (0.13 tsp)
0 calories of Bay Leaf, 1 or 2 whole, (0.08 serving)
Calories per serving of Turkey Carcass Soup with Vegetables and Barley
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
47 calories of Barley - Uncooked, (8.33 gram(s))
36 calories of Homemade Turkey Stock, (1.33 cup)
10 calories of Tomatoe (chopped), (0.29 cup)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
3 calories of Cabbage, fresh, (0.13 cup, chopped)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
0 calories of Paprika, (0.02 tsp)
0 calories of Poultry seasoning, (0.02 tsp)
0 calories of Thyme, ground, (0.02 tsp)
0 calories of Parsley, dried, (0.08 tsp)
0 calories of Basil, (0.03 tbsp)
0 calories of Morton Table Salt, (0.13 tsp)
0 calories of Bay Leaf, 1 or 2 whole, (0.08 serving)
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