Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.9 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 27.3 mg |
| Sodium | 832.1 mg |
| Potassium | 623.4 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.8 g |
| Protein | 9.6 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 10.3 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 5.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 24.8 % |
| Copper | 5.3 % |
| Folate | 4.8 % |
| Iron | 2.7 % |
| Magnesium | 6.7 % |
| Manganese | 7.9 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 19.5 % |
| Riboflavin | 15.6 % |
| Selenium | 4.0 % |
| Thiamin | 6.4 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn Crab Soup
View the full Corn Crab Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn Crab Soup
47 calories of Cream of Potato Soup, (0.13 can (10.75 oz), prepared)
42 calories of Milk, nonfat, (0.50 cup)
26 calories of Yellow Sweet Corn, Frozen, (0.16 cup kernels)
22 calories of Campbell's Healthy Request Cream of Celery Soup, (0.16 cup)
22 calories of Healthy Request Cream of Mushroom Soup, (0.16 cup)
10 calories of Chicken of the Sea, Premium Crab (2.5 oz), (0.25 serving)
0 calories of Tony Chachere's creole seasoning, (0.13 serving)
Calories per serving of Corn Crab Soup
47 calories of Cream of Potato Soup, (0.13 can (10.75 oz), prepared)
42 calories of Milk, nonfat, (0.50 cup)
26 calories of Yellow Sweet Corn, Frozen, (0.16 cup kernels)
22 calories of Campbell's Healthy Request Cream of Celery Soup, (0.16 cup)
22 calories of Healthy Request Cream of Mushroom Soup, (0.16 cup)
10 calories of Chicken of the Sea, Premium Crab (2.5 oz), (0.25 serving)
0 calories of Tony Chachere's creole seasoning, (0.13 serving)
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