Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,044.0
Total Fat 84.7 g
Saturated Fat 26.6 g
Polyunsaturated Fat 30.3 g
Monounsaturated Fat 19.6 g
Cholesterol 985.0 mg
Sodium 680.0 mg
Potassium 1,504.5 mg
Total Carbohydrate 221.3 g
Dietary Fiber 6.8 g
Sugars 25.0 g
Protein 88.7 g
Vitamin A 48.4 %
Vitamin B-12 40.0 %
Vitamin B-6 25.5 %
Vitamin C 1.6 %
Vitamin D 100.0 %
Vitamin E 60.7 %
Calcium 75.7 %
Copper 18.0 %
Folate 144.4 %
Iron 85.3 %
Magnesium 13.8 %
Manganese 85.3 %
Niacin 73.8 %
Pantothenic Acid 11.0 %
Phosphorus 77.0 %
Riboflavin 122.6 %
Selenium 121.1 %
Thiamin 130.8 %
Zinc 31.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in High Protein egg custard

View the full High Protein egg custard Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of High Protein egg custard

910 calories of Flour, white, (2 cup)

440 calories of Shortening, Crisco, (4 tbsp)

360 calories of Egg, fresh, whole, raw, (5 large)

274 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (2 cup)

60 calories of 100% Whey Gold Standard Protein Powder (Vanilla), (0.50 serving)


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