Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 271.5
Total Fat 17.3 g
Saturated Fat 5.4 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 8.7 g
Cholesterol 47.7 mg
Sodium 498.8 mg
Potassium 435.9 mg
Total Carbohydrate 17.1 g
Dietary Fiber 2.9 g
Sugars 12.1 g
Protein 13.7 g
Vitamin A 2.5 %
Vitamin B-12 5.6 %
Vitamin B-6 10.0 %
Vitamin C 3.4 %
Vitamin D 4.4 %
Vitamin E 3.2 %
Calcium 7.8 %
Copper 3.8 %
Folate 2.3 %
Iron 8.2 %
Magnesium 3.8 %
Manganese 6.2 %
Niacin 9.8 %
Pantothenic Acid 2.8 %
Phosphorus 11.8 %
Riboflavin 9.1 %
Selenium 23.3 %
Thiamin 17.2 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Quick Curry

View the full Mom's Quick Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Quick Curry

150 calories of Pork Shoulder (pork butt, picnic roast), (0.35 cup, diced)

42 calories of Olive Oil, (0.35 tbsp)

23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)

23 calories of Aldi Raisin Box, (0.26 oz)

16 calories of Granny smith apple - 1 med. apple, (0.17 serving)

8 calories of 1 med yellow onion, (0.17 serving)

7 calories of Curry powder, (0.35 tbsp)

2 calories of Celery, raw, (0.35 stalk, medium (7-1/2" - 8" long))

1 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.17 serving)

0 calories of Canada Dry - diet Ginger Ale - 1 can, (0.17 serving)

0 calories of Splenda Packet (1 serving = 1 packet), (0.35 serving)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.