Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.2 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 23.6 mg |
| Sodium | 156.9 mg |
| Potassium | 52.6 mg |
| Total Carbohydrate | 32.6 g |
| Dietary Fiber | 2.5 g |
| Sugars | 9.2 g |
| Protein | 4.9 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.4 % |
| Vitamin D | 1.3 % |
| Vitamin E | 7.2 % |
| Calcium | 0.3 % |
| Copper | 0.1 % |
| Folate | 6.0 % |
| Iron | 4.3 % |
| Magnesium | 0.3 % |
| Manganese | 0.1 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.4 % |
| Riboflavin | 8.9 % |
| Selenium | 0.0 % |
| Thiamin | 6.0 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Cider Waffles
View the full Apple Cider Waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Cider Waffles
58 calories of Canola Oil, (0.03 cup)
53 calories of Whole Wheat Flour, (0.13 cup)
52 calories of Organic All-Purpose White Flour, (0.13 cup)
26 calories of 100 % Pure Martinelli's Apple Juice, (1.50 oz)
12 calories of Granulated Sugar, (0.75 tsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
3 calories of active dry yeast ( 1 pk), (0.13 serving)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Salt, (0.06 tsp)
Calories per serving of Apple Cider Waffles
58 calories of Canola Oil, (0.03 cup)
53 calories of Whole Wheat Flour, (0.13 cup)
52 calories of Organic All-Purpose White Flour, (0.13 cup)
26 calories of 100 % Pure Martinelli's Apple Juice, (1.50 oz)
12 calories of Granulated Sugar, (0.75 tsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
3 calories of active dry yeast ( 1 pk), (0.13 serving)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Salt, (0.06 tsp)
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