Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 70.0 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 5.7 mg |
Sodium | 257.9 mg |
Potassium | 40.1 mg |
Total Carbohydrate | 1.5 g |
Dietary Fiber | 0.6 g |
Sugars | 0.3 g |
Protein | 2.6 g |
Vitamin A | 30.4 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 40.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 4.1 % |
Copper | 2.5 % |
Folate | 7.1 % |
Iron | 8.1 % |
Magnesium | 3.3 % |
Manganese | 2.5 % |
Niacin | 6.7 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 2.7 % |
Riboflavin | 1.5 % |
Selenium | 6.7 % |
Thiamin | 1.4 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grandma's Anchovy spread
View the full Grandma's Anchovy spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grandma's Anchovy spread
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
14 calories of Anchovy (anchovies), (0.15 can (2 oz))
7 calories of parsely, 1 cup chopped raw, (0.30 serving)
1 calories of Garlic, (0.30 tsp)
Calories per serving of Grandma's Anchovy spread
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
14 calories of Anchovy (anchovies), (0.15 can (2 oz))
7 calories of parsely, 1 cup chopped raw, (0.30 serving)
1 calories of Garlic, (0.30 tsp)
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