Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 318.9
Total Fat 17.0 g
Saturated Fat 5.5 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 7.0 g
Cholesterol 68.1 mg
Sodium 732.9 mg
Potassium 668.0 mg
Total Carbohydrate 15.2 g
Dietary Fiber 0.9 g
Sugars 2.8 g
Protein 25.3 g
Vitamin A 5.5 %
Vitamin B-12 11.3 %
Vitamin B-6 28.4 %
Vitamin C 13.7 %
Vitamin D 4.2 %
Vitamin E 2.2 %
Calcium 8.9 %
Copper 11.6 %
Folate 4.3 %
Iron 11.8 %
Magnesium 9.6 %
Manganese 6.8 %
Niacin 28.4 %
Pantothenic Acid 11.7 %
Phosphorus 30.2 %
Riboflavin 22.0 %
Selenium 48.3 %
Thiamin 58.3 %
Zinc 14.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Ranch Pork Chops w/Potatoes (Freezer/Crockpot)

View the full Creamy Ranch Pork Chops w/Potatoes (Freezer/Crockpot) Recipe & Instructions
Submitted by: KEWILEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Ranch Pork Chops w/Potatoes (Freezer/Crockpot)

189 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))

90 calories of Cream of Chicken Soup, (0.33 can (10.75 oz))

26 calories of Potato, raw, (0.25 cup diced)

14 calories of Milk, nonfat, (0.17 cup)


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