Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.3 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 45.4 mg |
| Sodium | 781.4 mg |
| Potassium | 1,068.3 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 5.5 g |
| Sugars | 13.2 g |
| Protein | 23.1 g |
| Vitamin A | 102.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 18.0 % |
| Vitamin C | 29.0 % |
| Vitamin D | 6.7 % |
| Vitamin E | 3.6 % |
| Calcium | 43.4 % |
| Copper | 21.7 % |
| Folate | 18.0 % |
| Iron | 15.7 % |
| Magnesium | 23.8 % |
| Manganese | 33.1 % |
| Niacin | 14.8 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 43.6 % |
| Riboflavin | 27.4 % |
| Selenium | 17.1 % |
| Thiamin | 12.6 % |
| Zinc | 16.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CTM's baked pizza zucchini
View the full CTM's baked pizza zucchini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CTM's baked pizza zucchini
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
58 calories of Zucchini, (2 cup, sliced)
35 calories of Newman's Own Marinara Sauce, 1/2 cup, (0.50 serving)
30 calories of Ham - Hillshire Farm Deli Select Ultra Thin Honey Ham (2 ounce serving), (0.50 serving)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
Calories per serving of CTM's baked pizza zucchini
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
58 calories of Zucchini, (2 cup, sliced)
35 calories of Newman's Own Marinara Sauce, 1/2 cup, (0.50 serving)
30 calories of Ham - Hillshire Farm Deli Select Ultra Thin Honey Ham (2 ounce serving), (0.50 serving)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195