Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 183.3 | Total Fat | 6.5 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 34.8 mg |
Sodium | 256.4 mg |
Potassium | 392.6 mg |
Total Carbohydrate | 15.2 g |
Dietary Fiber | 3.9 g |
Sugars | 2.3 g |
Protein | 14.3 g |
Vitamin A | 4.3 % | Vitamin B-12 | 13.0 % |
---|---|
Vitamin B-6 | 13.1 % |
Vitamin C | 59.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 1.6 % |
Copper | 6.4 % |
Folate | 15.4 % |
Iron | 9.4 % |
Magnesium | 9.6 % |
Manganese | 11.0 % |
Niacin | 12.1 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 12.0 % |
Riboflavin | 8.5 % |
Selenium | 8.5 % |
Thiamin | 9.4 % |
Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Santa Fe Stuffed Peppers
View the full Santa Fe Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Santa Fe Stuffed Peppers
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
39 calories of Beans, black, (0.17 cup)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
9 calories of Monterey Jack low fat cheese, (0.08 serving)
3 calories of minced onion, (0.67 tbsp)
3 calories of tomato, large, (0.08 serving)
3 calories of Sweet peppers (bell), (0.08 medium (approx 2-3/4" long, 2-1/2" dia))
0 calories of Garlic, (0.08 clove)
0 calories of Swanson Chicken Broth 99% Fat Free, (0.03 cup)
0 calories of Salt, (0.08 tsp)
Calories per serving of Santa Fe Stuffed Peppers
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
39 calories of Beans, black, (0.17 cup)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
9 calories of Monterey Jack low fat cheese, (0.08 serving)
3 calories of minced onion, (0.67 tbsp)
3 calories of tomato, large, (0.08 serving)
3 calories of Sweet peppers (bell), (0.08 medium (approx 2-3/4" long, 2-1/2" dia))
0 calories of Garlic, (0.08 clove)
0 calories of Swanson Chicken Broth 99% Fat Free, (0.03 cup)
0 calories of Salt, (0.08 tsp)
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