Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.6 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 647.5 mg |
| Potassium | 989.3 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 10.4 g |
| Sugars | 14.1 g |
| Protein | 6.0 g |
| Vitamin A | 285.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.8 % |
| Vitamin C | 65.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 9.6 % |
| Copper | 4.2 % |
| Folate | 17.8 % |
| Iron | 6.1 % |
| Magnesium | 7.8 % |
| Manganese | 18.3 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 8.1 % |
| Riboflavin | 8.0 % |
| Selenium | 3.4 % |
| Thiamin | 9.5 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Vegetable Soup
View the full Roasted Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Vegetable Soup
59 calories of Onions & Peppers, Sauteed, (1.50 cup)
27 calories of Carrots, cooked, (0.50 cup slices)
27 calories of Celery, cooked, (1 cup, diced)
14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))
5 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (1 serving)
Calories per serving of Roasted Vegetable Soup
59 calories of Onions & Peppers, Sauteed, (1.50 cup)
27 calories of Carrots, cooked, (0.50 cup slices)
27 calories of Celery, cooked, (1 cup, diced)
14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))
5 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (1 serving)
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