Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.4 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 291.8 mg |
| Potassium | 33.5 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.0 g |
| Protein | 3.8 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 0.5 % |
| Copper | 2.3 % |
| Folate | 2.4 % |
| Iron | 3.2 % |
| Magnesium | 1.7 % |
| Manganese | 10.7 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.4 % |
| Riboflavin | 2.4 % |
| Selenium | 15.1 % |
| Thiamin | 2.9 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zia's Pizza Crust
View the full Zia's Pizza Crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zia's Pizza Crust
114 calories of Wheat flour, white, all-purpose, unenriched, (0.25 cup)
10 calories of Olive Oil, (0.25 1tsp)
4 calories of Aunt Jemima Yellow Corn Meal, (0.13 tbsp)
3 calories of Active Dry Yeast, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Zia's Pizza Crust
114 calories of Wheat flour, white, all-purpose, unenriched, (0.25 cup)
10 calories of Olive Oil, (0.25 1tsp)
4 calories of Aunt Jemima Yellow Corn Meal, (0.13 tbsp)
3 calories of Active Dry Yeast, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
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