Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 321.7 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,280.1 mg |
| Potassium | 322.6 mg |
| Total Carbohydrate | 55.9 g |
| Dietary Fiber | 7.2 g |
| Sugars | 27.9 g |
| Protein | 9.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 20.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.4 % |
| Calcium | 13.4 % |
| Copper | 12.3 % |
| Folate | 12.8 % |
| Iron | 16.7 % |
| Magnesium | 6.8 % |
| Manganese | 17.4 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 12.6 % |
| Riboflavin | 8.1 % |
| Selenium | 29.4 % |
| Thiamin | 2.3 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teriyaki Veg stir fry with rice vermicelli
View the full Teriyaki Veg stir fry with rice vermicelli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teriyaki Veg stir fry with rice vermicelli
80 calories of Canola Oil, (2 1tsp)
60 calories of sweet yellow onion, raw (1 medium onion), (1 serving)
52 calories of Brown Sugar, (3 tsp packed)
46 calories of Rice Noodles, (42 grams)
38 calories of Mushrooms, canned, (120 grams)
17 calories of Soy Sauce, (2 tbsp)
14 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1 serving)
10 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (1 tbsp)
5 calories of ginger minced, (1 tsp)
Calories per serving of Teriyaki Veg stir fry with rice vermicelli
80 calories of Canola Oil, (2 1tsp)
60 calories of sweet yellow onion, raw (1 medium onion), (1 serving)
52 calories of Brown Sugar, (3 tsp packed)
46 calories of Rice Noodles, (42 grams)
38 calories of Mushrooms, canned, (120 grams)
17 calories of Soy Sauce, (2 tbsp)
14 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1 serving)
10 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (1 tbsp)
5 calories of ginger minced, (1 tsp)
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