Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 214.3 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 32.5 mg |
Sodium | 984.3 mg |
Potassium | 453.3 mg |
Total Carbohydrate | 27.7 g |
Dietary Fiber | 7.1 g |
Sugars | 0.4 g |
Protein | 20.9 g |
Vitamin A | 16.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 9.4 % |
Vitamin C | 24.9 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 8.5 % |
Copper | 14.1 % |
Folate | 16.9 % |
Iron | 15.3 % |
Magnesium | 11.5 % |
Manganese | 19.5 % |
Niacin | 7.4 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 9.8 % |
Riboflavin | 4.5 % |
Selenium | 2.5 % |
Thiamin | 10.9 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Chicken Chili- Black, White, Red Beans & Taco Seasoning
View the full Red Chicken Chili- Black, White, Red Beans & Taco Seasoning Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Chicken Chili- Black, White, Red Beans & Taco Seasoning
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
32 calories of Crushed Tomatoes, (99.13 grams)
30 calories of Beans, black, (0.13 cup)
27 calories of Beans, great northern, (0.13 cup)
26 calories of Bush's Chili Beans, (0.13 cup)
14 calories of Lawry's Taco Seasoning, (1.88 tsp)
8 calories of Tomatoes, canned Fire-roasted Diced Tomatoes, Muir Glen Organic, (0.13 cup)
7 calories of Swanson Natural Goodness Chicken Broth, (0.44 cup)
5 calories of Diced Green Chilies, (1 tbsp)
Calories per serving of Red Chicken Chili- Black, White, Red Beans & Taco Seasoning
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
32 calories of Crushed Tomatoes, (99.13 grams)
30 calories of Beans, black, (0.13 cup)
27 calories of Beans, great northern, (0.13 cup)
26 calories of Bush's Chili Beans, (0.13 cup)
14 calories of Lawry's Taco Seasoning, (1.88 tsp)
8 calories of Tomatoes, canned Fire-roasted Diced Tomatoes, Muir Glen Organic, (0.13 cup)
7 calories of Swanson Natural Goodness Chicken Broth, (0.44 cup)
5 calories of Diced Green Chilies, (1 tbsp)
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