Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 429.0 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 90.0 mg |
| Sodium | 882.6 mg |
| Potassium | 356.2 mg |
| Total Carbohydrate | 54.1 g |
| Dietary Fiber | 4.0 g |
| Sugars | 7.3 g |
| Protein | 34.9 g |
| Vitamin A | 13.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 16.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 21.7 % |
| Copper | 5.4 % |
| Folate | 22.6 % |
| Iron | 16.0 % |
| Magnesium | 9.5 % |
| Manganese | 27.1 % |
| Niacin | 14.1 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 11.2 % |
| Riboflavin | 6.3 % |
| Selenium | 11.3 % |
| Thiamin | 16.5 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Tex-Mex Chicken
View the full Slow Cooker Tex-Mex Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Tex-Mex Chicken
103 calories of White Rice, long grain, cooked, (0.50 cup)
100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)
100 calories of Cheese, Kraft Natural Cheese Mexican Style Four Cheese (svg = 1/4 cup/28g), (1 serving)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
14 calories of Flour, white, (0.03 cup)
11 calories of Lawry's Taco Seasoning, (1.50 tsp)
10 calories of Sauce, Pace Picante Sauce, (3 serving)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
1 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.25 serving)
Calories per serving of Slow Cooker Tex-Mex Chicken
103 calories of White Rice, long grain, cooked, (0.50 cup)
100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)
100 calories of Cheese, Kraft Natural Cheese Mexican Style Four Cheese (svg = 1/4 cup/28g), (1 serving)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
14 calories of Flour, white, (0.03 cup)
11 calories of Lawry's Taco Seasoning, (1.50 tsp)
10 calories of Sauce, Pace Picante Sauce, (3 serving)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
1 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.25 serving)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...