Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.6 | Total Fat | 18.5 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 8.7 g |
| Cholesterol | 45.1 mg |
| Sodium | 659.6 mg |
| Potassium | 383.0 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 3.5 g |
| Sugars | 2.6 g |
| Protein | 15.3 g |
| Vitamin A | 36.2 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 16.6 % |
| Vitamin C | 42.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.2 % |
| Calcium | 9.0 % |
| Copper | 7.6 % |
| Folate | 10.1 % |
| Iron | 9.7 % |
| Magnesium | 13.3 % |
| Manganese | 20.9 % |
| Niacin | 26.6 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 15.6 % |
| Riboflavin | 9.8 % |
| Selenium | 11.8 % |
| Thiamin | 6.6 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage and Ramen Salad
View the full Cabbage and Ramen Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage and Ramen Salad
65 calories of Butter, unsalted, (0.08 stick)
50 calories of Almonds, (0.08 cup, slivered)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
38 calories of Olive Oil, (0.02 cup)
32 calories of Ramen (block of noodles only), (0.17 serving)
26 calories of Edamame, shelled, fresh, (0.13 cup)
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
5 calories of Soy Sauce, (0.04 cup)
4 calories of Carrots, raw, (0.08 cup, chopped)
4 calories of Granulated Sugar, (0.25 tsp)
0 calories of Distilled White Vinegar, (0.33 tbsp)
Calories per serving of Cabbage and Ramen Salad
65 calories of Butter, unsalted, (0.08 stick)
50 calories of Almonds, (0.08 cup, slivered)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
38 calories of Olive Oil, (0.02 cup)
32 calories of Ramen (block of noodles only), (0.17 serving)
26 calories of Edamame, shelled, fresh, (0.13 cup)
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
5 calories of Soy Sauce, (0.04 cup)
4 calories of Carrots, raw, (0.08 cup, chopped)
4 calories of Granulated Sugar, (0.25 tsp)
0 calories of Distilled White Vinegar, (0.33 tbsp)
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