Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.4 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 50.0 mg |
| Sodium | 264.6 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.0 g |
| Protein | 20.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Ginger Garlic Chicken & Vegetables
View the full Sweet Ginger Garlic Chicken & Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Ginger Garlic Chicken & Vegetables
73 calories of Chicken Breast- Perdue Boneless Skinless Chicken Breast, (2.67 oz)
43 calories of Olive Oil - Carlini - 100% Pure Olive Oil, (0.33 tbsp)
40 calories of *Stirfry Vegetables-Kirkland, (3 oz)
3 calories of Low-sodium Soy Sauce, kikkomon, (0.33 tbsp)
2 calories of Argo Cornstarch - serving 1T - 12.31.2011, (0.08 tbsp)
0 calories of Simply Asia Sweet Ginger Garlic Seasoning, (0.09 tbsp)
Calories per serving of Sweet Ginger Garlic Chicken & Vegetables
73 calories of Chicken Breast- Perdue Boneless Skinless Chicken Breast, (2.67 oz)
43 calories of Olive Oil - Carlini - 100% Pure Olive Oil, (0.33 tbsp)
40 calories of *Stirfry Vegetables-Kirkland, (3 oz)
3 calories of Low-sodium Soy Sauce, kikkomon, (0.33 tbsp)
2 calories of Argo Cornstarch - serving 1T - 12.31.2011, (0.08 tbsp)
0 calories of Simply Asia Sweet Ginger Garlic Seasoning, (0.09 tbsp)
Calories in Similar Recipes
- Super easy to make for when you need something simple and fast, One dish,less than 400 cals and very...
- This is my favorite soup! I have it at least once a week during cold weather. It is low fat, very filling...
- Fast to make, delicious to eat! I used twice as much chicken as the recipe called for to cut down calories...
- Quick to make and good for taking to work for lunch.
- Tastes too yummy to be healthy!