Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 265.5 | Total Fat | 16.2 g |
---|---|
Saturated Fat | 7.1 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 6.6 g |
Cholesterol | 50.5 mg |
Sodium | 649.0 mg |
Potassium | 472.8 mg |
Total Carbohydrate | 16.0 g |
Dietary Fiber | 2.9 g |
Sugars | 7.6 g |
Protein | 13.5 g |
Vitamin A | 10.3 % | Vitamin B-12 | 26.6 % |
---|---|
Vitamin B-6 | 5.2 % |
Vitamin C | 19.9 % |
Vitamin D | 0.0 % |
Vitamin E | 5.9 % |
Calcium | 6.8 % |
Copper | 3.7 % |
Folate | 3.1 % |
Iron | 12.5 % |
Magnesium | 3.7 % |
Manganese | 6.8 % |
Niacin | 20.7 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 11.0 % |
Riboflavin | 8.6 % |
Selenium | 18.8 % |
Thiamin | 5.2 % |
Zinc | 15.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lamb chili
View the full lamb chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lamb chili
195 calories of Lamb, Ground, (2.44 oz)
18 calories of Hunt's diced rosemary and garlic tomato 14.5oz, (0.22 cup)
18 calories of Hunt's diced Fennel and Red Pepper tomato 14.5oz, (0.22 cup)
14 calories of fre Merlot (alcohol removed), (0.20 serving)
13 calories of Rotel - Mild (1 can = 2.5 servings) 1 serving = 1/2 cup, (0.63 serving)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
2 calories of Garlic, (0.38 tsp)
Calories per serving of lamb chili
195 calories of Lamb, Ground, (2.44 oz)
18 calories of Hunt's diced rosemary and garlic tomato 14.5oz, (0.22 cup)
18 calories of Hunt's diced Fennel and Red Pepper tomato 14.5oz, (0.22 cup)
14 calories of fre Merlot (alcohol removed), (0.20 serving)
13 calories of Rotel - Mild (1 can = 2.5 servings) 1 serving = 1/2 cup, (0.63 serving)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
2 calories of Garlic, (0.38 tsp)
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