Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.8 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 44.9 mg |
| Sodium | 221.5 mg |
| Potassium | 174.7 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 4.1 g |
| Sugars | 15.4 g |
| Protein | 4.6 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 18.3 % |
|---|---|
| Vitamin B-6 | 24.2 % |
| Vitamin C | 5.5 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.5 % |
| Calcium | 5.6 % |
| Copper | 6.7 % |
| Folate | 19.9 % |
| Iron | 6.4 % |
| Magnesium | 7.7 % |
| Manganese | 10.0 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 11.0 % |
| Riboflavin | 8.0 % |
| Selenium | 0.9 % |
| Thiamin | 6.0 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Banana Nut Bread
View the full Pineapple Banana Nut Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Banana Nut Bread
49 calories of Butter, unsalted, (0.03 cup)
46 calories of Granulated Sugar, (0.06 cup)
41 calories of Whole Wheat Flour, (0.10 cup)
31 calories of Walnuts, (0.04 cup, chopped)
16 calories of Banana, fresh, (0.08 cup, mashed)
13 calories of Kellogg's All-Bran Cereal, (0.08 cup (1 serving))
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.02 cup)
2 calories of Buttermilk, lowfat, (0.02 cup)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Pineapple Banana Nut Bread
49 calories of Butter, unsalted, (0.03 cup)
46 calories of Granulated Sugar, (0.06 cup)
41 calories of Whole Wheat Flour, (0.10 cup)
31 calories of Walnuts, (0.04 cup, chopped)
16 calories of Banana, fresh, (0.08 cup, mashed)
13 calories of Kellogg's All-Bran Cereal, (0.08 cup (1 serving))
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.02 cup)
2 calories of Buttermilk, lowfat, (0.02 cup)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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