Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 91.9
Total Fat 6.0 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.8 g
Cholesterol 189.9 mg
Sodium 133.9 mg
Potassium 69.3 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.4 g
Sugars 1.0 g
Protein 7.5 g
Vitamin A 11.8 %
Vitamin B-12 8.0 %
Vitamin B-6 5.3 %
Vitamin C 6.5 %
Vitamin D 10.0 %
Vitamin E 0.8 %
Calcium 4.9 %
Copper 1.0 %
Folate 7.3 %
Iron 4.5 %
Magnesium 0.8 %
Manganese 1.8 %
Niacin 1.0 %
Pantothenic Acid 0.3 %
Phosphorus 10.8 %
Riboflavin 10.3 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Eggs

View the full Breakfast Eggs Recipe & Instructions
Submitted by: KITTALI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Eggs

72 calories of Egg, fresh, whole, raw, (1 large)

13 calories of Cheddar Cheese, Kroger Sharp Shredded, (0.03 cup)

6 calories of 1 medium tomato, (0.25 serving)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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