Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 174.9
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 9.0 mg
Sodium 135.4 mg
Potassium 489.9 mg
Total Carbohydrate 27.8 g
Dietary Fiber 7.7 g
Sugars 3.4 g
Protein 17.3 g
Vitamin A 89.1 %
Vitamin B-12 0.0 %
Vitamin B-6 8.6 %
Vitamin C 11.7 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 4.8 %
Copper 9.0 %
Folate 15.6 %
Iron 10.2 %
Magnesium 9.5 %
Manganese 22.7 %
Niacin 5.4 %
Pantothenic Acid 5.4 %
Phosphorus 9.8 %
Riboflavin 4.6 %
Selenium 1.7 %
Thiamin 11.3 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jennifer's Slow Cooker Split Pea Soup

View the full Jennifer's Slow Cooker Split Pea Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jennifer's Slow Cooker Split Pea Soup

58 calories of Split Peas, (0.25 cup)

45 calories of Trader Joe's Turkey Jerkey, (0.75 oz)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Carrots, raw, (0.50 medium)

8 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.50 serving)

5 calories of Curry powder, (0.25 tbsp)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

0 calories of Pepper, black, (0.25 dash)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Salt, (0.25 dash)


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