Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 210.3
Total Fat 9.4 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.9 g
Cholesterol 53.5 mg
Sodium 411.3 mg
Potassium 501.7 mg
Total Carbohydrate 14.1 g
Dietary Fiber 3.8 g
Sugars 7.4 g
Protein 18.6 g
Vitamin A 27.7 %
Vitamin B-12 20.0 %
Vitamin B-6 14.8 %
Vitamin C 105.5 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 5.2 %
Copper 7.2 %
Folate 4.3 %
Iron 15.2 %
Magnesium 6.4 %
Manganese 9.1 %
Niacin 16.8 %
Pantothenic Acid 3.0 %
Phosphorus 11.1 %
Riboflavin 11.1 %
Selenium 13.4 %
Thiamin 4.9 %
Zinc 17.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo Friendly Stuffed Pepper Soup

View the full Paleo Friendly Stuffed Pepper Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Friendly Stuffed Pepper Soup

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)

13 calories of Tomato Paste, (0.06 cup)

7 calories of Onions, raw, (0.13 large)

7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)

5 calories of Bell peppers (Green, Red, Yellow, Orange), (0.13 cup)

2 calories of Oregano, ground, (0.13 tbsp)

2 calories of Garlic, (0.38 clove)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Basil, (0.13 tbsp)


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