Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 218.7
Total Fat 12.4 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.7 g
Cholesterol 41.2 mg
Sodium 477.2 mg
Potassium 173.0 mg
Total Carbohydrate 17.9 g
Dietary Fiber 0.7 g
Sugars 0.3 g
Protein 9.8 g
Vitamin A 13.1 %
Vitamin B-12 12.1 %
Vitamin B-6 4.6 %
Vitamin C 10.5 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 15.5 %
Copper 5.3 %
Folate 12.0 %
Iron 6.2 %
Magnesium 6.0 %
Manganese 12.2 %
Niacin 4.9 %
Pantothenic Acid 2.9 %
Phosphorus 15.3 %
Riboflavin 11.5 %
Selenium 7.4 %
Thiamin 10.9 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta

View the full Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta

200 calories of Pasta, cooked, (2 oz)

85 calories of Mozzarella Cheese, whole milk, (1 oz)

46 calories of Extra Light Olive Oil, (0.38 tbsp)

12 calories of Red Ripe Tomatoes, (0.38 cup cherry tomatoes)

2 calories of Garlic, (0.38 cloves)

1 calories of Basil, (0.75 tbsp)

0 calories of Salt, (0.13 tsp)


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