Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 276.9
Total Fat 14.1 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 1,247.4 mg
Potassium 721.1 mg
Total Carbohydrate 33.5 g
Dietary Fiber 8.8 g
Sugars 7.3 g
Protein 10.3 g
Vitamin A 183.7 %
Vitamin B-12 0.0 %
Vitamin B-6 17.3 %
Vitamin C 50.0 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 15.5 %
Copper 16.2 %
Folate 10.0 %
Iron 25.0 %
Magnesium 14.8 %
Manganese 33.2 %
Niacin 13.2 %
Pantothenic Acid 7.6 %
Phosphorus 7.6 %
Riboflavin 5.3 %
Selenium 2.1 %
Thiamin 12.1 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato, Sausage and Winter Squash Soup

View the full Tomato, Sausage and Winter Squash Soup Recipe & Instructions
Submitted by: DANIELLEBREEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato, Sausage and Winter Squash Soup

120 calories of Soyrizo, Vegan Chorizo, (2 oz)

42 calories of Crushed Tomatoes, (132.17 grams)

41 calories of Butternut Squash, (0.50 cup, cubes)

39 calories of Coconut Oil, (0.33 tbsp)

17 calories of Maple Syrup, (0.33 tbsp)

10 calories of Vegetable Broth, (0.67 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))


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