Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 479.7 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 136.9 mg |
| Sodium | 436.2 mg |
| Potassium | 1,211.8 mg |
| Total Carbohydrate | 48.1 g |
| Dietary Fiber | 5.8 g |
| Sugars | 2.5 g |
| Protein | 61.1 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 88.4 % |
| Vitamin C | 38.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 6.4 % |
| Copper | 21.6 % |
| Folate | 5.9 % |
| Iron | 17.5 % |
| Magnesium | 26.3 % |
| Manganese | 14.7 % |
| Niacin | 143.0 % |
| Pantothenic Acid | 28.0 % |
| Phosphorus | 54.1 % |
| Riboflavin | 14.7 % |
| Selenium | 60.7 % |
| Thiamin | 21.9 % |
| Zinc | 15.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jacket Potatoe with cajun chicken breast
View the full Jacket Potatoe with cajun chicken breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jacket Potatoe with cajun chicken breast
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))
70 calories of Beans, Bush's Baked Beans, (0.25 cup)
Calories per serving of Jacket Potatoe with cajun chicken breast
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))
70 calories of Beans, Bush's Baked Beans, (0.25 cup)
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