Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 61.5 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 1.4 mg |
| Sodium | 134.1 mg |
| Potassium | 31.4 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.1 g |
| Protein | 2.4 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 7.1 % |
| Copper | 3.0 % |
| Folate | 4.3 % |
| Iron | 4.5 % |
| Magnesium | 2.3 % |
| Manganese | 10.8 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 3.2 % |
| Riboflavin | 4.2 % |
| Selenium | 8.7 % |
| Thiamin | 6.6 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pan-Fried Vegetable Wontons
View the full Pan-Fried Vegetable Wontons Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pan-Fried Vegetable Wontons
47 calories of Wonton wrappers (includes egg roll wrappers), (2 wrapper, wonton (3-1/2" square))
6 calories of Tofu, firm, (9.25 grams)
5 calories of Canola Oil, (0.13 1tsp)
2 calories of Sesame Oil, (0.04 1tsp)
1 calories of Argo Cornstarch, (0.04 tbsp)
0 calories of Soy sauce (tamari), (0.04 tbsp)
0 calories of Scallions, raw, (0.04 large)
0 calories of Ginger Root, (0.04 tsp)
Calories per serving of Pan-Fried Vegetable Wontons
47 calories of Wonton wrappers (includes egg roll wrappers), (2 wrapper, wonton (3-1/2" square))
6 calories of Tofu, firm, (9.25 grams)
5 calories of Canola Oil, (0.13 1tsp)
2 calories of Sesame Oil, (0.04 1tsp)
1 calories of Argo Cornstarch, (0.04 tbsp)
0 calories of Soy sauce (tamari), (0.04 tbsp)
0 calories of Scallions, raw, (0.04 large)
0 calories of Ginger Root, (0.04 tsp)
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