Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 61.5
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 1.4 mg
Sodium 134.1 mg
Potassium 31.4 mg
Total Carbohydrate 9.8 g
Dietary Fiber 0.4 g
Sugars 0.1 g
Protein 2.4 g
Vitamin A 0.6 %
Vitamin B-12 0.1 %
Vitamin B-6 0.8 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 7.1 %
Copper 3.0 %
Folate 4.3 %
Iron 4.5 %
Magnesium 2.3 %
Manganese 10.8 %
Niacin 4.7 %
Pantothenic Acid 0.2 %
Phosphorus 3.2 %
Riboflavin 4.2 %
Selenium 8.7 %
Thiamin 6.6 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pan-Fried Vegetable Wontons

View the full Pan-Fried Vegetable Wontons Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pan-Fried Vegetable Wontons

47 calories of Wonton wrappers (includes egg roll wrappers), (2 wrapper, wonton (3-1/2" square))

6 calories of Tofu, firm, (9.25 grams)

5 calories of Canola Oil, (0.13 1tsp)

2 calories of Sesame Oil, (0.04 1tsp)

1 calories of Argo Cornstarch, (0.04 tbsp)

0 calories of Soy sauce (tamari), (0.04 tbsp)

0 calories of Scallions, raw, (0.04 large)

0 calories of Ginger Root, (0.04 tsp)


No nutrition or calorie comments found.