Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 490.1 | Total Fat | 21.5 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 13.8 g |
| Cholesterol | 224.6 mg |
| Sodium | 490.0 mg |
| Potassium | 245.4 mg |
| Total Carbohydrate | 48.1 g |
| Dietary Fiber | 6.1 g |
| Sugars | 5.7 g |
| Protein | 32.0 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 29.3 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.9 % |
| Calcium | 11.7 % |
| Copper | 12.1 % |
| Folate | 31.4 % |
| Iron | 31.1 % |
| Magnesium | 11.1 % |
| Manganese | 5.9 % |
| Niacin | 35.2 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 20.2 % |
| Riboflavin | 18.7 % |
| Selenium | 66.6 % |
| Thiamin | 38.0 % |
| Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicey Parmesan Shrimp Pasta
View the full Spicey Parmesan Shrimp Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicey Parmesan Shrimp Pasta
180 calories of Whole Wheat Penne (dry), (2 oz)
153 calories of Olive Oil, (0.08 cup)
112 calories of Shrimp, cooked, (4 oz)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
13 calories of Brown Sugar, (0.75 tsp packed)
4 calories of Garlic, (1 clove)
1 calories of Soy Sauce, (0.50 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
Calories per serving of Spicey Parmesan Shrimp Pasta
180 calories of Whole Wheat Penne (dry), (2 oz)
153 calories of Olive Oil, (0.08 cup)
112 calories of Shrimp, cooked, (4 oz)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
13 calories of Brown Sugar, (0.75 tsp packed)
4 calories of Garlic, (1 clove)
1 calories of Soy Sauce, (0.50 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
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