Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 270.2
Total Fat 7.1 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 10.8 mg
Sodium 1,451.3 mg
Potassium 402.7 mg
Total Carbohydrate 41.1 g
Dietary Fiber 6.6 g
Sugars 3.8 g
Protein 13.1 g
Vitamin A 35.7 %
Vitamin B-12 3.5 %
Vitamin B-6 9.7 %
Vitamin C 13.8 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 26.2 %
Copper 5.9 %
Folate 8.0 %
Iron 17.9 %
Magnesium 8.9 %
Manganese 17.6 %
Niacin 5.6 %
Pantothenic Acid 4.6 %
Phosphorus 15.2 %
Riboflavin 7.4 %
Selenium 6.1 %
Thiamin 6.2 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Crust Pizza

View the full Eggplant Crust Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Crust Pizza

110 calories of Progresso Bread Crumbs - Italian Style, (0.25 cup)

62 calories of Parmesan Cheese, shredded, (3 tbsp)

39 calories of Eggplant, fresh, (150 grams)

25 calories of Emeril's Panko Breadcrumbs (1/4 cup, 4 TB), (0.25 serving)

18 calories of Ragu Pizza Quick Sauce, Traditional, (0.10 cup)

6 calories of Pepper, red or cayenne, (1 tsp)

5 calories of Pepper, black, (1 tsp)

3 calories of Baby Spinach (raw), (0.25 cup)

2 calories of Chopped Yellow Onion, (6 gram(s))

0 calories of MORTON Sea Salt, Fine Salt, (0.25 tsp)


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