Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 70.7 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 273.2 mg |
| Potassium | 291.1 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 4.0 g |
| Protein | 3.0 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 11.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 3.3 % |
| Copper | 5.2 % |
| Folate | 4.5 % |
| Iron | 10.3 % |
| Magnesium | 3.9 % |
| Manganese | 5.1 % |
| Niacin | 12.2 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.0 % |
| Riboflavin | 2.5 % |
| Selenium | 1.2 % |
| Thiamin | 7.4 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Spanish Rice~ Whole Grain Brown Rice!
View the full Homemade Spanish Rice~ Whole Grain Brown Rice! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Spanish Rice~ Whole Grain Brown Rice!
37 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.22 cup)
13 calories of Stewed Tomatoes, (51.38 grams)
9 calories of Tomato Sauce, (28.38 grams)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Onion powder, (0.13 tbsp)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
Calories per serving of Homemade Spanish Rice~ Whole Grain Brown Rice!
37 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.22 cup)
13 calories of Stewed Tomatoes, (51.38 grams)
9 calories of Tomato Sauce, (28.38 grams)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Onion powder, (0.13 tbsp)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
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