Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 41.1 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 20.7 mg |
Sodium | 30.6 mg |
Potassium | 97.1 mg |
Total Carbohydrate | 7.1 g |
Dietary Fiber | 2.5 g |
Sugars | 0.7 g |
Protein | 3.3 g |
Vitamin A | 10.3 % | Vitamin B-12 | 0.9 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 1.7 % |
Vitamin D | 1.5 % |
Vitamin E | 0.3 % |
Calcium | 2.0 % |
Copper | 0.6 % |
Folate | 1.1 % |
Iron | 4.7 % |
Magnesium | 0.3 % |
Manganese | 0.6 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.5 % |
Riboflavin | 1.8 % |
Selenium | 0.3 % |
Thiamin | 0.4 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steve's Lentil Meatballs
View the full Steve's Lentil Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steve's Lentil Meatballs
16 calories of Lentils, dry (1/4 cup ~ 35g), (7.11 gram(s))
11 calories of World Classics Panko Break Crumbs with Italian Seasoning, (3.11 gram(s))
8 calories of Egg, fresh, whole, raw, (0.11 large)
2 calories of Olive Oil, (0.06 1tsp)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Carrots, raw, (0.03 cup, chopped)
0 calories of Mushrooms, fresh, (0.03 cup, pieces or slices)
Calories per serving of Steve's Lentil Meatballs
16 calories of Lentils, dry (1/4 cup ~ 35g), (7.11 gram(s))
11 calories of World Classics Panko Break Crumbs with Italian Seasoning, (3.11 gram(s))
8 calories of Egg, fresh, whole, raw, (0.11 large)
2 calories of Olive Oil, (0.06 1tsp)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Carrots, raw, (0.03 cup, chopped)
0 calories of Mushrooms, fresh, (0.03 cup, pieces or slices)
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