Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 250.3
Total Fat 4.7 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.3 g
Cholesterol 73.1 mg
Sodium 102.0 mg
Potassium 538.4 mg
Total Carbohydrate 22.5 g
Dietary Fiber 4.8 g
Sugars 0.7 g
Protein 31.5 g
Vitamin A 212.3 %
Vitamin B-12 0.2 %
Vitamin B-6 7.9 %
Vitamin C 527.7 %
Vitamin D 3.3 %
Vitamin E 3.9 %
Calcium 2.3 %
Copper 7.4 %
Folate 14.2 %
Iron 8.8 %
Magnesium 3.5 %
Manganese 8.8 %
Niacin 6.3 %
Pantothenic Acid 4.4 %
Phosphorus 5.6 %
Riboflavin 7.9 %
Selenium 3.8 %
Thiamin 6.0 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stirring Birthday Chicken

View the full Stirring Birthday Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stirring Birthday Chicken

124 calories of Tyson boneless, skinless chicken breast, (4.50 oz)

41 calories of Bell Pepper (Red), (200 gram(s))

19 calories of Onions, raw, (0.31 cup, chopped)

18 calories of Sweet and Sour Sauce, (0.06 cup (8 fl oz))

8 calories of Asparagus, fresh, (0.25 cup)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Carrots, raw, (0.06 cup, chopped)


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