Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 367.4 | Total Fat | 15.2 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 93.0 mg |
Sodium | 581.7 mg |
Potassium | 481.2 mg |
Total Carbohydrate | 48.6 g |
Dietary Fiber | 5.8 g |
Sugars | 3.0 g |
Protein | 11.8 g |
Vitamin A | 90.3 % | Vitamin B-12 | 4.0 % |
---|---|
Vitamin B-6 | 9.9 % |
Vitamin C | 73.1 % |
Vitamin D | 5.0 % |
Vitamin E | 4.5 % |
Calcium | 8.1 % |
Copper | 3.2 % |
Folate | 13.8 % |
Iron | 16.4 % |
Magnesium | 5.9 % |
Manganese | 13.2 % |
Niacin | 4.2 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 11.0 % |
Riboflavin | 10.3 % |
Selenium | 2.5 % |
Thiamin | 4.1 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Fried Rice with Cashews
View the full Curry Fried Rice with Cashews Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Fried Rice with Cashews
164 calories of Brown rice (1 cup cooked), (0.75 serving)
109 calories of Trader Joe's Organic Dry Roasted Cashews, (0.17 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
19 calories of Coconut Oil, (0.50 1tsp)
13 calories of Carrots, raw, (0.50 medium)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Curry powder, (0.25 tbsp)
4 calories of Soy Sauce, (0.50 tbsp)
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)
Calories per serving of Curry Fried Rice with Cashews
164 calories of Brown rice (1 cup cooked), (0.75 serving)
109 calories of Trader Joe's Organic Dry Roasted Cashews, (0.17 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
19 calories of Coconut Oil, (0.50 1tsp)
13 calories of Carrots, raw, (0.50 medium)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Curry powder, (0.25 tbsp)
4 calories of Soy Sauce, (0.50 tbsp)
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)
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