Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.4 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 184.2 mg |
| Sodium | 634.2 mg |
| Potassium | 88.4 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 13.4 g |
| Sugars | 1.1 g |
| Protein | 18.7 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 1.9 % |
| Vitamin D | 8.4 % |
| Vitamin E | 0.2 % |
| Calcium | 17.4 % |
| Copper | 0.2 % |
| Folate | 5.3 % |
| Iron | 8.0 % |
| Magnesium | 0.8 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 13.8 % |
| Riboflavin | 10.5 % |
| Selenium | 2.2 % |
| Thiamin | 0.2 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Freezer Breakfast Burritos
View the full Freezer Breakfast Burritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Freezer Breakfast Burritos
70 calories of Mission, 8 inch Low Carb Soft Taco Size Tortilla, 42g, (1 serving)
58 calories of Egg, fresh, whole, raw, (0.80 large)
45 calories of Cheddar Cheese, (0.10 cup, shredded)
34 calories of Isernio's Breakfast Chicken Sausage, (1.07 oz)
6 calories of Cooked Onion, (0.07 cup)
3 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.20 serving)
1 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.17 serving)
Calories per serving of Freezer Breakfast Burritos
70 calories of Mission, 8 inch Low Carb Soft Taco Size Tortilla, 42g, (1 serving)
58 calories of Egg, fresh, whole, raw, (0.80 large)
45 calories of Cheddar Cheese, (0.10 cup, shredded)
34 calories of Isernio's Breakfast Chicken Sausage, (1.07 oz)
6 calories of Cooked Onion, (0.07 cup)
3 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.20 serving)
1 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.17 serving)
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